Salty Ginger Talk

How to stop obsessing over the past

This June 19th episode of Salty Ginger Talk, we’re tackling a tough but important topic: how to stop obsessing over the past.
Whether it’s regret, resentment, or replaying old mistakes, holding on too tightly to what’s behind you can keep you from moving forward. In this episode, we explore practical steps to release the past, reclaim your energy, and start living fully in the present.

INTERVIEW With Elizabeth Gagnon

New Episode – June 18: "Doing Different, Getting Different Results" with Miss Liz 🍵
Meet Elizabeth Jean Olivia Gagnon, better known as Miss Liz—an international keynote speaker, mental health advocate, and the heart behind Miss Liz’s Tea Parties and Teatimes. From surviving unimaginable trauma to becoming a global voice for healing and transformation, Miss Liz shares how "doing different gets different results."
In this episode, she brings honest conversation, raw truth, and powerful takeaways on how small, conscious shifts can lead to massive change. No fluff—just lived experience, resilience, and a whole lot of courage.
🌍 Learn more at: [www.misslizstee.com](http://www.misslizstee.com)🔗 Connect: [linktr.ee/Misslizsteatime](https://linktr.ee/Misslizsteatime)
Don't miss this cup of real talk, airing June 18 on Salty Ginger Talk

Stop doing these 5 things immediately

🚨 Stop Doing These 5 Things Immediately — Your Growth Depends On It
On this episode of Salty Ginger Talk, we’re flipping the script. Instead of focusing on what to *add* to your life, we’re digging deep into what you need to *let go* of. These 5 common habits and mindsets might seem harmless—but they’re quietly holding you back from the clarity, confidence, and progress you deserve.
We’re talking self-sabotage, comparison traps, toxic productivity, fear-based decision-making, and the need for constant approval. Sound familiar? You’re not alone—and you don’t have to stay stuck.
🎧 Tune in as we break it all down and offer real-world insights you can act on today.Because growth isn’t just about doing more—it’s about doing *better*.
🔥 Let’s clear the clutter and make space for the life you actually want.#saltygingertalk StopDoingThis #PersonalGrowth #MindsetMatters #SaltyGingerTalk #DoLessGrowMore #BreakTheCycle

INTERVIEW With Bracha Goetz

This Monday, June 16th on Salty Ginger Talk
🎙️ We’re joined by Bracha Goetz — Harvard-educated wellness expert, author of 45 children’s books, and a candid memoir about overcoming food addiction and discovering real joy. In this episode, Bracha shares how she filled the inner emptiness not with food, but with gratitude, purpose, and timeless wisdom from her transformative framework, The Pleasure Ladder. If you’ve ever struggled with emotional eating, burnout, or just feeling disconnected, this conversation is packed with insightful, practical tools to help you find meaning and fulfillment—every single day.
📚 Explore her work: [www.growingimpactpublications.com](http://www.growingimpactpublications.com)
🎧 Tune in June 16 on Spotify, Apple Podcasts, YouTube, and Rumble. \#SaltyGingerTalk #BrachaGoetz #FoodAddictionRecovery #ThePleasureLadder #GratitudePractice #EmotionalWellness #MindfulLiving #NewEpisode

INTERVIEW With Bob Thompson

🚨 From Chemist to Real Estate Agent to Growth Coach — and back stronger after two heart attacks and a quadruple bypass.
On the June 13th episode of Salty Ginger Talk, we sit down with Bob Thompson — Growth Coach, Speaker, and the Anti-Real Estate voice — who shares his powerful journey of career reinvention and personal resilience. Bob talks about how he transitioned from chemistry to real estate in 2007, and how he used those same tools to rebuild his life and business after a major health crisis in 2018. It’s a conversation packed with wisdom, humor, and the courage to do things differently—on purpose.
🎧 Listen June 13 on Spotify, Apple Podcasts, YouTube, and Rumble. 📖 Grab Bob’s book here: https://a.co/d/6AnNnkm #SaltyGingerTalk #BobThompson #GrowthCoach #AntiRealEstate #LifeReinvention #Resilience #MindsetMatters #June13Episode

Purpose Is an Antidote for Chaos

On the June 12th episode of Salty Ginger Talk, we explore a truth that cuts through the noise:
Purpose is an antidote for chaos. When life feels overwhelming, uncertain, or out of control, having a clear sense of purpose can ground you, guide you, and give you the strength to keep moving forward. In this episode, we dive into how to find it, protect it, and live from it — even when the world around you is anything but steady.

INTERVIEW With Emmanuel Manolakakis

🧘‍♂️This June 11th at Salty Ginger Talk : Emmanuel Manolakakis — author, martial artist, and spiritual teacher with 40+ years of wisdom. From mastering physical strength to cultivating emotional resilience and spiritual clarity, Emmanuel's journey is a masterclass in living with intention and courage.
💥 In this episode, we dive into themes from his new book Eudaimonia: The Highest Human Good—breaking down what it truly means to live a good life through honesty, strength, service, and timeless warrior wisdom. 🎧 Don’t miss this conversation if you're looking to level up your mindset and align your life with deeper purpose.
📚 Learn more:
🌐 FightClub: https://www.fight-club.ca
🌐 Master’s Method: https://www.mastersmethod.ca
📖 Order his book: https://www.fight-club.ca/instructor
#SaltyGingerTalk #Eudaimonia #EmmanuelManolakakis #Mindfulness #SpiritualWarrior #MartialArtsWisdom #PodcastGuest #PersonalGrowth

Why People Choose a Victim Mentality Over a Growth Mindset—and How to Break Free

Why do so many people choose a victim mentality over a growth mindset? And more importantly — how do you break free?
In this episode of Salty Ginger Talk, we’re unpacking the hidden comfort in staying stuck, the fear behind growth, and the powerful shift that happens when you take full ownership of your story. It’s time to stop surviving and start evolving.

INTERVIEW With Levi Ware

🎶 From Stage Lights to Hospital Rooms — Levi Ware on Salty Ginger Talk 🌟Today, June 9
What happens when a touring musician turns his stage into a lifeline?Meet Levi Ware, co-founder of the Melodic Caring Project, where live concerts are streamed to hospitalized and immunocompromised kids—reminding them they’re not alone, and they’re rockSTARS.
In this episode, we dive into:🎵 Music as medicine & creativity for social good💡 How to build a purpose-driven nonprofit from the ground up💔 The power of vulnerability, storytelling, and authentic connection🎤 Behind-the-scenes lessons from working with artists like Coldplay, Jason Mraz, and Brandi Carlile🌱 What it really means to live with intention—and turn pain into purpose
Levi brings his full heart, his lived experience, and his message of service-as-art. This one will move you.
📅 Tune in June 9 on Spotify, Apple Podcasts, YouTube & Rumble📲 Follow @SaltyGingerTalk for updates🌐 Learn more at melodiccaring.org
#SaltyGingerTalk #LeviWare #MelodicCaringProject #MusicHeals #PurposeDrivenLife #NonprofitLeadership #StorytellingMatters #RockSTARs #HealingThroughMusic

INTERVIEW with Lane Kawaoka

🚀 From Engineer to Empire Builder — June 6 on Salty Ginger Talk🎙️
Meet Lane Kawaoka — former engineer turned real estate mogul, author, and host of a top-50 investing podcast. With over 10,000 rental units and \$2.1B+ in assets under his belt, Lane’s story is more than numbers — it’s about mindset, purpose, and taking the leap from “safe” to significant.
In this episode, we dive into:💡 Leaving a stable career to pursue entrepreneurship📈 Building long-term wealth through smart, passive investments⚖️ How Lane balances life, legacy, and business at scale📚 Lessons learned from mistakes that turned into millions
Plus — Lane’s offering you a free gift 🎁👉 [MP3 + PDF of his latest book here](https://bit.ly/3UDchwE)
🎧 Listen June 6 on Spotify, Apple Podcasts, and Podbean📺 Watch on YouTube and Rumble — just search Salty Ginger Talk🔗 More from Lane: [thewealthelevator.com/home/podcasts/author](https://thewealthelevator.com/home/podcasts/author)
#SaltyGingerTalk #LaneKawaoka #WealthElevator #RealEstateInvesting #PassiveIncome #EntrepreneurMindset #CareerShift #PodcastGuest #InvestSmart