{"store":{"baseInfo":{"podcastTitle":"Salty Ginger Talk","slug":"saltygingertalk","podcastDescription":"”In candid conversation, we delve deep into mindset strategies that fuel success in both business and personal relationships. Discover how to cultivate a mindset primed for growth, navigate challenges with resilience, and foster relationships that support your journey to a fulfilling life. Learn practical steps to build a thriving business while nurturing a happy personal life, blending ambition with balance for sustained success.”","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","podcastUrl":"https://saltygingertalk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/saltygingertalk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-dkqms-121022c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":64,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":182,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"saltygingertalk","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68003d1817499de0a40fdf95","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dkqms-121022c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/salty-ginger-talk/id1757953534","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsaltygingertalk.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18940460%26podcastIdTag%3Ddkqms&dfl=https%3A%2F%2Fsaltygingertalk.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4wxJZ3rvv7cecvICCXCryw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d97d14c4-dfae-4b1f-8682-24932f2683cb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/236272195","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3655015","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/saltygingertalk/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/salty-ginger-talk-5796109","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/130919","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/JqYKJ5H2gI3G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bNEM0GH2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://saltygingertalk.podbean.com","apiCommonParams":{"t":"68003d18","clientSignature":"665bcc50f9ec64e78e322644c384832b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24165457-gk4c4","episode":{"id":"pb24165457","idTag":"gk4c4","title":"What causes anxiety?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","previewContent":null,"content":"

Understanding anxiety starts with recognizing its triggers! 🌪️✨ From stress at work to personal challenges and health concerns, many factors can contribute to feelings of anxiety. Let’s talk about it and find healthy ways to cope together on today's episode of Salty Ginger Talk.

","publishTimestamp":1729116399,"duration":1052,"mediaUrl":"https://mcdn.podbean.com/mf/web/9cdz3pkzjvuyftu9/SGT_What_causes_anxiety_9klh1.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-gk4c4-170bc51","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-gk4c4-170bc51","transcriptUrl":null,"permalink":"/e/what-causes-anxiety/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB170BC51GK4C4","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":8,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-gk4c4-170bc51","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24165457","idTag":"gk4c4","title":"What causes anxiety?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","previewContent":null,"content":"

What causes anxiety?

Comments (0)