{"store":{"baseInfo":{"podcastTitle":"Salty Ginger Talk","slug":"saltygingertalk","podcastDescription":"

Level up your life with bold conversations on discipline, purpose and mindset.

Welcome to Salty Ginger Talk, a podcast and video platform for people who want to improve themselves every single day. Hosted by Joe, this channel is built for thinkers, doers and self-leaders who are tired of excuses and ready to take control of their growth.

We dive deep into powerful life principles like personal responsibility, emotional discipline, self-control and the stoic mindset. Whether it's solo reflections or raw conversations with bold entrepreneurs and purpose-driven leaders, each episode pushes you to think deeper and act better.

If you're committed to self-mastery and living with intention, you're in the right place.

Subscribe now and join us on the journey to a more focused, fulfilled and resilient life.

🧠 Discipline. 🔥 Purpose. 💪 Growth. 🎯 Mindset.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","podcastUrl":"https://saltygingertalk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/saltygingertalk/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-dkqms-121022c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":64,"gmtAdjustment":"GMT+08:00","useDaylightTime":0,"value":8,"text":"(GMT+08:00) Beijing, Chongqing, Hong Kong, Urumqi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":406,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"saltygingertalk","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-dkqms-121022c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/salty-ginger-talk/id1757953534","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-dkqms-121022c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4wxJZ3rvv7cecvICCXCryw","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d97d14c4-dfae-4b1f-8682-24932f2683cb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/236272195","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3655015","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/saltygingertalk/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/salty-ginger-talk-5796109","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/130919","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF6600"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/d3695zxpppba7uma/WhatsApp_Image_2026-03-04_at_183616cdc94cdb-bfa2-d7c5-3ae6-c209985aef48.jpeg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/et2jvamws6xx3ekj/WhatsApp_Image_2026-03-04_at_183616330df894-0a8a-dbc4-5438-563cc054709d.jpeg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/podisc-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-light.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/JqYKJ5H2gI3G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-bNEM0GH2jI7p","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://saltygingertalk.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69c710e8","clientSignature":"daa7c2a829045feca207efe1c8746fa2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24008885-w3zbw","episode":{"id":"pb24008885","idTag":"w3zbw","title":"Learn how to be eyes wide open","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","previewContent":null,"content":"

Step into a world of possibilities with your eyes wide open! When we embrace curiosity and awareness, we unlock new experiences, insights, and connections. Learning to see beyond the surface invites us to explore the richness of life, transforming everyday moments into opportunities for growth. So take a deep breath, open your eyes, and let the journey begin! Join us on today's episode of Salty Ginger Talk!

","publishTimestamp":1727304076,"duration":1762,"mediaUrl":"https://mcdn.podbean.com/mf/web/73rj4g37kqgyrcjd/SGT_How_to_be_eyes_wide_open6oibq.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-w3zbw-16e58b5","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-w3zbw-16e58b5","transcriptUrl":null,"permalink":"/e/learn-how-to-be-eyes-wide-open/","downloadLink":"https://www.podbean.com/media/share/pb-w3zbw-16e58b5?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":10,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-w3zbw-16e58b5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsaltygingertalk.podbean.com%252Fe%252Flearn-how-to-be-eyes-wide-open%252F&rts=fd4308685d1de49cebdf187bcf2f30196e6ecb05","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb24008885","idTag":"w3zbw","title":"Learn how to be eyes wide open","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18940460/imresizer-1731061801906_1200x628.jpg?s=fc544a521b8709c5e264585a074bcf9a&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18940460/imresizer-1731061801906.png","previewContent":null,"content":"